A
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Stress
People talk about being under (a lot of) stress or pressure. They say
their work is stressful and that they feel stressed or stressed out. They want
to find ways to de-stress. They may complain that they have stress-related illness.
Some people may suffer burn-out or a complete breakdown, which means they
are no longer able to work.
‘Stress’ often occurs in these combinations:
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B
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The causes of
stress
The most
common causes of stress are:
•
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heavy workloads: too much to
do in the limited time available.
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•
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office politics: problems
with colleagues who above all, want to advance their own position. These people
like playing politics.
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•
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role ambiguity:
responsibilities are unclear.
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C
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Quality of life
Some people are workaholics –
they think about very little except work. Others are increasingly looking
for quality of life: less commuting, more time with their families, etc. Journalists
write about people downshifting or rebalancing their lives. They may work
part-time, work from home, move to the country and so on.
a.
95 per cent of homeworkers said they have a better work-life balance or
home-work balance than when they were in-company because they can spend
more time with their families and on leisure activities.
b.
82 per cent said they have more autonomy and independence: they are able
to organize their work and their time how they want.
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EXERCISES
6.1
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Complete the article with appropriate forms of ‘stress’ from A
opposite.
PAYOUTS PREDICTED FOR STRESSED
TEACHERS
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Teachers could win
settlements of up to £250,000 over a week over work-related (1)_________,
a senior lawyer for the National Union of Teachers has predicted,
following last week’s £47,000 compensation deal for a Wirral secondary
teacher made ill by overwork.
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6.2
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Which two of
the causes of stress in B opposite are specifically mentioned in the
article above?
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6.3
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Match the statements (1-4) to
the findings in the survey in C opposite.
1. Sometimes I wish I was
working every day as part of a team in an office.
2. Yes, I see much more of
my children.
3. Yes, my boss isn’t
breathing down my neck the whole time.
4. I work in the living
room, and the work is always there, waiting. I can’t get away from it.
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